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562412369
TxAuBib
20220424120000.0
||||||s2015||||||||||||||||||||||||und|u
9781623364854
162336485X
B00PIVE502
Amazon
c4288560-5895-4288-a522-a084f20bc50c
OverDrive
(Reserve ID)
2120353
OverDrive
(Product ID)
592760
592760
592760
TxAuBib
Walsh, Peter.
Lose the Clutter, Lose the Weight
[Libby eBook] :
The Six-Week Total-Life Slim Down.
Harmony/Rodale,
2015.
Format: OverDrive Adobe EPUB eBook, Filesize: 3234kB.
Format: OverDrive OverDrive Read.
Format: OverDrive Kindle Book.
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Positive Thinking.
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Home Organization.
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Weight Loss.
minimalism.
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diet books.
happiness.
declutter.
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diet.
HTML:<b>From the author of <i>New York Times</i> bestseller <i>It's All Too Much</i>, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. </b><br /> <br /> A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.<br /> <br /> In <i>Lose the Clutter, Lose the Weight,</i> Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:<br /> <br /> • Clear your home of excess "stuff" as you discover your vision for your personal space<br /> • Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan<br /> • Clear your mind and spirit of the excess weight of too many possessions<br /> <br /> With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, <i>Lose the Clutter, Lose the Weight</i> is the only book you need to help you clear the clutter <i>and </i>zap the pounds.
Home Design & Décor.
Health & Fitness.
Self-Improvement.
Nonfiction.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2022-06-23 20:00:02.
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (Adobe EPUB eBook)
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (Kindle Book)
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (OverDrive Read)