01415cam a2200217 4500 562476899 TxAuBib 20220424120000.0 |||||||||||||||||||||||||||||||||||und|u 28b97c4f-7531-41c4-9c21-ce30ae97567b OverDrive (Reserve ID) 5848275 OverDrive (Product ID) 5440 TxAuBib The Body Type Plan [Libby Magazine]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. HTML:<p>Want to wave bye-bye to your bingo wings, muffin top or saddlebags? Then you have come to the right place. The Body Type Plan is the ultimate guide to toning your trouble areas, and everything you need to pummel those pesky pounds that just will not budge. This book has everything you need to get fit, toned and fabulous, plus it is easy to follow. First up, take our quiz to discover your body type and then follow the tailored 30-day workout and diet plan, specially designed for your shape. Expert cardio will boost your fat loss, while targeted toning exercises will firm you up all over. So long, body jiggle!</p>. Women's Lifestyle. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2022-06-23 20:00:02. https://samples.overdrive.com/?crid=f1a7d830-2d8e-46c8-a182-530a8d4f07f5&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)